Group-Ex Weekly Timetable

Mon 23 Mar

6:30 AMHeated Vinyasa Yoga 6:30 AMReformer Pilates 6:30 AMOutrace H.I.I.T 7:30 AMReformer Pilates 8:30 AMReformer Pilates 9:30 AMReformer Pilates 9:30 AMStrong Nation 9:30 AMOutrace H.I.I.T 10:30 AMZumba® 10:30 AMReformer Pilates 11:30 AMReformer Pilates 11:30 AMBarre 12:30 PMReformer Pilates 12:30 PMShapes 4:00 PMAfter School Club 5-12yo 4:30 PMReformer Pilates 5:30 PMShapes 5:30 PMReformer Pilates 6:30 PMReformer Pilates 6:30 PMPump With Sam 7:30 PMReformer Pilates 7:45 PMZumba®

Tue 24 Mar

6:00 AMReformer Pilates 6:30 AMOutrace H.I.I.T 7:00 AMReformer Pilates 9:30 AMVinyasa Yoga 9:30 AMOutrace H.I.I.T 9:30 AMReformer Pilates 9:30 AMHybrid Cycle / Core 10:30 AMMat Pilates (cycle Room) 10:30 AMReformer Pilates 10:30 AMSlow Flow Yoga 10:30 AMAqua Fit 11:30 AMBallet Barre (cycle Room) 11:30 AMReformer Pilates 11:45 AMZumba® 12:30 PMReformer Pilates 4:00 PMAfter School Club 5-12yo 4:30 PMKids Zumba 5:30 PMShapes 5:30 PMReformer Pilates 6:30 PMReformer Pilates 6:30 PMSuperset Strength 7:00 PMOutrace H.I.I.T 7:30 PMReformer Pilates 7:45 PMStrong Nation

Wed 25 Mar

6:00 AMReformer Pilates 6:00 AML.M. Strength Development 6:30 AMOutrace H.I.I.T 7:00 AMReformer Pilates 9:30 AMGroup Cycle 9:30 AMOutrace H.I.I.T 9:30 AMStrong Flow Reformer 10:30 AMGentle Flow Reformer 10:30 AMMat Pilates 11:30 AMBarre 11:30 AMReformer Pilates 12:30 PMReformer Rest & Restore 12:30 PMShapes 4:00 PMAfter School Club 5-12yo 4:30 PMReformer Pilates 5:30 PMReformer Pilates 5:45 PMShapes 6:30 PMReformer Pilates 6:30 PMCycle 6:30 PMSound Bath & Meditation 6:45 PMSlow Flow 7:00 PMOutrace H.I.I.T 7:30 PMReformer - Calm 7:30 PMSound Bath & Meditation 7:45 PMZumba®

Thu 26 Mar

6:30 AMReformer Pilates 6:30 AMOutrace H.I.I.T 7:30 AMReformer Pilates 9:30 AMReformer Pilates 9:30 AMZumba® 9:30 AMOutrace H.I.I.T 10:30 AMReformer Pilates 10:30 AMHatha Yoga 11:30 AMReformer Pilates 11:30 AMBarre 12:30 PMReformer Pilates 4:00 PMAfter School Club 4:30 PMReformer Pilates 4:30 PMKids Zumba 5:30 PMReformer Pilates 5:30 PMZumba Step 6:30 PMReformer Pilates 6:30 PMBuild & Burn 7:00 PMOutrace H.I.I.T 7:30 PMLatin Fit

Fri 27 Mar

6:30 AMReformer Pilates 6:30 AMOutrace H.I.I.T 7:00 AMHeated Stretch 7:30 AMReformer Pilates 8:30 AMReformer Pilates 9:30 AMOutrace H.I.I.T 9:30 AMStrong Flow Refomer 9:30 AMHybrid Cycle / Core 9:30 AMBodyPump® 10:30 AMReformer Pilates Restore 10:45 AMZumba® 11:30 AMReformer Pilates 11:30 AMAqua Fit 11:45 AMMat Pilates 12:30 PMBallet Barre 12:30 PMReformer Align & Flow 5:30 PMStrength Mat Pilates 5:30 PMReformer Pilates 6:30 PMReformer Pilates 6:30 PMSalsa Fit

Sat 28 Mar

7:30 AMOutrace H.I.I.T 7:30 AMReformer Pilates 8:30 AMReformer Pilates 8:30 AMOutrace H.I.I.T 8:30 AMAqua Fit 8:30 AMLm Strength Development 9:30 AMCycle 9:30 AMReformer Pilates 9:30 AMZumba Step 10:30 AMReformer Pilates 10:30 AMLatin Fit 11:30 AMReformer Pilates 11:30 AMVinyasa Yoga 12:30 PMMeditation & Soundbath
 

Sun 29 Mar

8:30 AMReformer Pilates 8:30 AMTabata 9:30 AMPilates 9:30 AMReformer Pilates 9:30 AMAqua Zumba® 10:30 AMReformer Pilates 10:30 AMVinyasa 11:30 AMReformer Pilates 11:30 AMOutrace H.I.I.T 4:00 PMOutrace H.I.I.T