Group-Ex Weekly Timetable

Mon 19 Oct

6:00 AMEndurance 6:30 AMReformer Pilates 6:30 AMHeated Vinyasa Yoga 7:00 AMEndurance 7:30 AMReformer Pilates 8:30 AMReformer Pilates 9:30 AMStrong Nation 9:30 AMOutrace Hiit 9:30 AMReformer Pilates 10:30 AMReformer Pilates 10:30 AMZumba® 11:30 AMReformer Pilates 11:30 AMBarre 12:30 PMReformer Pilates 12:30 PMGlutes & Core 5:30 PMLean And Tone 5:30 PMReformer Pilates 6:30 PMReformer Pilates 6:30 PMCycle 6:30 PMBodyPump® 7:00 PMOutrace H.I.I.T 7:30 PMReformer Pilates 7:45 PMZumba®

Tue 20 Oct

6:00 AMStrength 6:30 AMReformer Pilates 7:00 AMStrength 7:30 AMReformer Pilates 9:30 AMVinyasa Yoga 9:30 AMHybrid Cycle / Core 9:30 AMReformer Pilates 10:30 AMAqua Fit 10:30 AMMat Pilates - Room 2 10:30 AMSlow Flow Yoga 10:30 AMReformer Pilates 11:30 AMReformer Pilates 11:30 AMBarre - Room 2 11:45 AMZumba® 12:30 PMReformer Pilates 4:00 PMAfter School Club 5-12yo 4:30 PMKids Zumba 5:30 PMGlutes & Core Strength 5:30 PMReformer Pilates 6:30 PMLm Strength & Development 6:30 PMReformer Pilates 7:00 PMOutrace H.I.I.T 7:30 PMReformer Pilates 7:45 PMStrong Nation

Wed 21 Oct

6:00 AMOutrace Hiit 6:00 AMReformer Pilates 6:30 AMCorrective Movement Yoga 7:00 AMReformer Pilates 7:00 AMOutrace Hiit 8:30 AMReformer Pilates 9:30 AMSculpt 9:30 AMReformer Pilates 9:30 AMOutrace Hiit 10:30 AMReformer Pilates 10:30 AMMat Pilates 11:30 AMReformer Pilates 11:30 AMBarre 12:30 PMLean & Tone 12:30 PMReformer Rest & Restore 4:00 PMAfter School Club 5-12yo 4:30 PMReformer Pilates 5:30 PMReformer Pilates 5:30 PMBodybalance®   6:30 PMReformer Pilates 6:30 PMCycle 7:00 PMOutrace H.I.I.T 7:30 PMReformer Pilates - Calm 7:45 PMZumba®

Thu 22 Oct

6:00 AMBuild & Burn 6:30 AMReformer Pilates 6:30 AMCycle 7:00 AMBuild & Burn 7:30 AMReformer Pilates 9:30 AMReformer Pilates 9:30 AMZumba® 9:30 AMBoxfit 10:30 AMHatha Yoga 10:30 AMReformer Pilates 11:30 AMReformer Pilates 11:30 AMBarre 12:30 PMGlutes & Core 12:30 PMReformer Pilates 4:00 PMAfter School Club 4:30 PMReformer Pilates 4:30 PMKids Zumba 5:30 PMReformer Pilates 5:30 PMZumba Step 6:30 PMBuild & Burn 6:30 PMReformer Pilates 7:00 PMOutrace H.I.I.T 7:30 PMRestore Yoga

Fri 23 Oct

6:00 AMCardio Crush 6:30 AMReformer Pilates 7:00 AMCardio Crush 7:00 AMHeated Stretch 8:30 AMReformer Pilates 9:30 AMReformer Pilates 9:30 AMOutrace Hiit 9:30 AMLean And Tone 9:30 AMHybrid Cycle / Core 10:30 AMReformer Pilates Restore 10:45 AMZumba® 11:30 AMReformer Pilates 11:30 AMAqua Fit 11:45 AMMat Pilates 12:30 PMReformer Align & Flow 4:30 PMReformer Pilates 5:30 PMReformer Pilates 6:30 PMBuild And Burn

Sat 24 Oct

7:30 AMOutrace H.I.I.T 7:30 AMReformer Pilates 8:30 AMOutrace H.I.I.T 8:30 AMLm Strength Development 8:30 AMReformer Pilates 8:30 AMAqua Zumba® 9:30 AMCycle 9:30 AMReformer Pilates 9:30 AMZumba Step 10:30 AMReformer Pilates 10:30 AMTai Chi 11:30 AMVinyasa Yoga 11:30 AMReformer Pilates 12:30 PMMeditation & Soundbath
 

Sun 25 Oct

8:30 AMTabata 8:30 AMReformer Pilates 9:30 AMReformer Pilates 9:30 AMMat Pilates 9:30 AMAqua Zumba® 10:30 AMTai Chi 10:30 AMReformer Pilates 11:30 AMOutrace H.I.I.T 11:30 AMVinyasa Yoga 11:30 AMReformer Pilates 4:00 PMOutrace H.I.I.T