Group-Ex Weekly Timetable

Mon 15 Sep

6:00 AMOutrace H.I.I.T 6:30 AMReformer Pilates 6:30 AMHeated Vinyasa Yoga 7:00 AMOutrace H.I.I.T 7:30 AMReformer Pilates 8:30 AMReformer 9:30 AMReformer Pilates 9:30 AMStrong Nation 9:30 AMOutrace H.I.I.T 10:30 AMZumba® 10:30 AMReformer Pilates 11:00 AMAqua 11:30 AMReformer Pilates 11:30 AMBarre 12:30 PMReformer Pilates 4:00 PMAfter School Club 5-12yo 4:30 PMReformer Full Body 5:30 PMCondition X 5:30 PMReformer Full Body 6:00 PMOutrace H.I.I.T 6:30 PMBodyPump® 6:30 PMReformer Full Body 7:30 PMReformer Full Body 7:45 PMZumba®

Tue 16 Sep

6:00 AMPure Hiit 6:15 AMHybrid Cycle / Core 6:30 AMReformer Pilates 7:00 AMPure Hiit 7:30 AMReformer Pilates 8:30 AMReformer Pilates 9:30 AMCycle / Core 9:30 AMReformer Pilates 9:30 AMVinyasa Yoga 9:30 AMPure H.I.I.T 10:30 AMPilates And Pedal 10:30 AMRestrorative Yoga 45mins 10:30 AMReformer Pilates 11:30 AMReformer Pilates 11:45 AMZumba® 12:30 PMReformer Pilates 12:30 PMPower House Mat Pilates 4:00 PMAfter School Club 5-12yo 4:30 PMKids Zumba 5:30 PML.M. Strength Development 5:30 PMReformer Pilates 6:00 PMOutrace H.I.I.T 6:30 PMReformer Pilates 6:30 PMBodyPump® 7:30 PMReformer Pilates 7:45 PMStrong Nation

Wed 17 Sep

6:00 AMOutrace H.I.I.T 6:30 AMGentle Flow Reformer 7:00 AMOutrace H.I.I.T 7:30 AMGentle Flow Reformer 9:30 AMStrong Flow Reformer 9:30 AMBox Fit 9:30 AMGroup Cycle 9:30 AML.I.I.T 10:30 AMMat Pilates 10:30 AMGentle Flow Reformer 11:30 AMReformer Resilience 11:30 AMBarre 12:30 PMReformer Reach & Restore 4:00 PMKids Yoga Ages 7 - 13 Yrs 4:00 PMAfter School Club 5-12yo 4:30 PMReformer Pilates 5:30 PMReformer Pilates 5:45 PMWarm Vinyasa Yoga 6:30 PMCycle 6:30 PMReformer Pilates 6:45 PMWarm Slow Flow Yoga 7:00 PMOutrace H.I.I.T 7:30 PMReformer - Calm 7:45 PMZumba®

Thu 18 Sep

6:00 AMOutrace H.I.I.T 6:30 AMReformer Pilates 7:00 AMOutrace H.I.I.T 7:30 AMReformer Pilates 9:30 AMReformer Pilates 9:30 AMZumba® 9:30 AMOutrace H.I.I.T 10:30 AMWarm Slow Flow Yoga 10:30 AMReformer Pilates 11:30 AMReformer Pilates 11:30 AMBarre 12:30 PMPowerhouse Mat Pilates 12:30 PMReformer Pilates 4:00 PMAfter School Club 4:30 PMReformer Pilates 4:30 PMKids Zumba 7-13yo 5:30 PMZumba Step 5:30 PMReformer Pilates 6:00 PMSound Bath & Meditation 6:30 PMBodyPump® 6:30 PMReformer Pilates 7:00 PMSound Bath & Meditation

Fri 19 Sep

6:00 AMPure Hiit 6:30 AMReformer Pilates 7:00 AMHeated Stretch 7:00 AMPure Hiit 7:30 AMReformer Pilates 8:30 AMReformer Pilates 9:30 AMReformer Pilates 9:30 AMBodyPump® 9:30 AMHybrid Cycle / Core 9:30 AMPure Hiit 10:30 AMAqua Fitness 10:30 AMReformer Resilience 10:45 AMZumba® 11:30 AMReformer Reach & Restore 11:30 AMMat Pilates 12:30 PMBox Fit 12:30 PMRestorative Reformer 5:30 PML.M. Strength Development 5:30 PMReformer Pilates 6:00 PMPure Hiit 6:30 PMReformer Pilates 6:30 PMZumba®

Sat 20 Sep

7:30 AMOutrace H.I.I.T 7:30 AMReformer Pilates 8:30 AMReformer Pilates 8:30 AMOutrace H.I.I.T 8:30 AMAqua Fit 9:30 AMReformer Pilates 9:30 AMCycle 9:30 AMZumba Step 10:30 AMReformer Pilates 10:30 AMBarre Only This Sat 11:30 AMReformer Pilates 11:30 AMVinyasa Yoga 12:30 PMMeditation
 

Sun 21 Sep

7:30 AMReformer Pilates 8:30 AMReformer Pilates 8:30 AMTabata Core And Glutes 9:30 AMAqua Zumba® 9:30 AMWarm Mat Pilates 9:30 AMReformer Pilates 10:30 AMReformer Pilates 10:30 AMBarre 11:30 AMVinyasa Yoga 4:00 PMPure Hiit 30